Friday, April 16, 2010

Spring Break

During the first weekend of Spring Break, I visited one of my best friends in Athens and we worked on setting her up with a raised garden bed to grow some vegetables. We had a great time, sangria, grilled vegetables and all. We went to the State Botanical Garden on Sunday.



 I worked on my own garden over the remainder of Spring Break...

carolina jessamine on the mailbox trellis

Willow Tree progress. John's parents gave this to us as a "willow stick" and now it is actally starting to look like a genuine willow tree.
  


Trying out the "topsy turvey" method of tomato growing:

Finally got some veggies planted in the raised bed
My first attempt at a "permaculture spiral herb garden"


first rose bloom of the season

In addition to going to Athens and working on my own garden, I went on a 7-mile day-hike with my good friend Jessi to the Panther Creek Trail in NE Georgia (her favorite, I'd never been there.) Here's the trail head:


I signed up to attend a 6-week workshop on ORGANIC GARDENING at the Funny Farm in Stone Mountain, GA! It starts this Sunday, April 18. I am super excited about it!


PROFESSIONAL/WORK RELATED: The "Seeds of Hope" group met for the 3rd time on Tuesday night, so we are half way through now. The activity we did prior to the gardening portion tonight was a projective exercise. Participants were asked to choose images to represent themselves and their present family members from a wide variety of nature pictures and then to share with the group why certain images were chosen. It turned out better than I thought it would. I pulled the idea from a book on ecotherapy coupled with an experiential family therapy exercise.

Wednesday, March 17, 2010

Group, Workshop and Raised Bed




Last night was the first session of "Seeds of Hope." We have 4 families participating, all who have similar concerns. I think it is going to be a wonderful group. At my supervisor's suggestion, I wrote up an abstract and submitted it to present this program at a national conference. I should find out by April if it is accepted. Tomorrow night I am assisting with a presentation to a local organization about the environmental programming at Ford and how my program is utilizing ecotherapy to help families. I am all fired up about this.


John and I attended the "Introduction to Permaculture" workshop this past weekend. It was very eye opening and all week, I have had a heightened awareness about how much we waste and how we humans, especially Americans, have developed the mentality that throwing something in the trash means it is gone. Nope, it isn't. It ends up in landfills and in places like the North Pacific Gyre. We are changing things for the worse even though we think we are almighty. If you really meditate on what we are doing, it is disgusting. Humans think that we have dominion over nature rather than being a partner. As Carl Sagan so aptly said, "We are a way for the Cosmos to know itself," so in essence, we are destroying ourselves.

Bob Burns teaching the group about edible "famine food."









After the workshop on Saturday, we built a raised bed on Sunday for me to use for organic vegetable gardening. I wondered if I really needed a raised bed after the workshop. We learned a lasagna technique where you put compost/manure right on top of vegetation/weeds and then place cardboard boxes on top of that to smother the existing vegetation/control weeds. The next step is placing mulch on the cardboard and then finally punch holes in the cardboard with a spade and add compost to the hole and then plant the seedling.

Monday, February 22, 2010

Mid-February 2010

WELCOME TO GEORGIA FOLKS!

Weekend of February 13-15, 2010
Snowing - Cobb County Schools dismissed one hour early on Friday, 2/12/10



Weekend of February 20-21, 2010
Temperature reached 72 degrees
Since it was warm, I spent a great deal of the day on Sunday outside. I planted seeds as a beginning for my spring/summer garden. I still don't claim to know what I am doing, but I am going to try it out and see. I weeded my climbing rose bed and installed landscape fabric to aid in weed control this year and then covered it with mulch. 

Other plans for the spring include making a compost bin and building a spiral herb garden. The pics of the flower pots below are the flowerpots my art group created. The pots have been sitting in my garage all winter with spring blooming bulbs in them. The kids haven't seen them since we planted them back in early October during group. They will get to see them on March 23, when we have our final exhibit. 

Later in the day on Sunday, John, Merlin and I went for a walk by the river. :)




Seeds of Hope: Fusing Ecotherapy with a School-Based Community Garden

Even though I have tarried in updating this blog, I've been seeking out ways to learn more about gardening and sustainability. 

Last March I went to a workshop at the American Counseling Association Conference about ecotherapy. This was the first I had heard of ecotherapy. It was there that I found out about Richard Louv's inspiring book, Last Child in the Woods. I found myself wondering why I hadn't heard of this concept before. Last November, I attended a workshop called "Earth, Art, and Therapy" sponsored by the Georgia Art Therapy Association. It was at this workshop (held at the East Lake Commons Co-Housing Community) that I first heard the term "permaculture." It was such a revolutionary idea to me and makes so much sense. I've signed up to attend a workshop called "Introduction to Permaculture" sponsored by Georgia Permaculture on March 13, 2010. What is Permaculture?

I've even been considering enrolling at a local community college to take horticulture classes and been researching what it takes to become a horticultural therapist. I'm really excited about this. I grew up with cows in my front & backyard, shelled purple-hulled peas and shucked corn most summers with my paternal grandparents. My grandmother loved the earth and even when she was wheel-chair bound, she loved to have me push her around her 6 acres of land to point out her crepe myrtles, apple trees, sweet gum bushes and her most-loved roses. This picture is of us in April 2006.

For me, all these things are coming together. Prior to these workshops, I've tried to integrate the earth into my therapy practice with kids, it just has not been large scale or really very practical. Up until now, the extent of this has been having clients paint or decorate terra cotta pots and plant either seeds or bulbs. If you know me well, you know I work as a mental health therapist though a federally-funded grant program called Success for All Students in select Cobb County Schools. I provide therapy in the school system for youth who would otherwise not have the means. Being a grassroots effort, I have a great deal of creative leeway. This combined with the current zeitgeist has synchronized into a program I am calling "Seeds of Hope." 

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SEEDS OF HOPE:

Funded by a federal Safe Schools/Healthy Students grant, Success for All Students (SFAS) has partnered with Ford Elementary School in Acworth, GA to provide an innovative, alternative family therapy program called “Seeds of Hope.” The program utilizes ecotherapy and horticultural therapy techniques and principles within the context of Multi-Family Group Therapy (MFGT) to provide families an opportunity for growth and healing through experiences in a school-based community garden.  

Gardens have been used for health and healing for thousands of years. Over two thousand years ago, Chinese Taoists created gardens and greenhouses they believed were beneficial for health. Natural landscapes have been a part of hospital treatment since the 1870s. By the 1970s, Kansas State University established the first horticultural therapy degree curriculum. Increasingly, research is showing that exposure to nature yields great emotional health benefits for children. A 2003 Cornell University study noted “the protective impact of nearby nature is strongest for the most vulnerable children—those experiencing the highest levels of stressful life events.”  
 
This initiative is collaborating with an established, school-based outside classroom and school garden program to offer families a vehicle for hope and healing. SFAS has funded the building of four new organic growing beds in the newly established community garden section of the garden specifically designated for mental health treatment.   
“Seeds of Hope” is a Multi-Family Therapy Group for families experiencing a significant loss or adjustment in their lives. This modality promotes feelings of universality and connection with other families and the earth, provides hope, facilitates discussion, and builds insight, healing and connection. These benefits are reaped within each family system, among families present in group and within the larger community through participants donating a portion of their harvest to a community food bank.  

“Seeds of Hope” is an innovative approach to fostering connections among schools, families and communities. While ecotherapy and MGFT have successfully been utilized in residential settings, fusing these concepts through school-based mental health allows for the creation of a cutting-edge way to reach out and provide hope and healing to families.

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I plan on continuing learning about these topics to further my ability to offer hope and healing to families and individuals through earth-based sustainable practices.  <3

Tuesday, March 17, 2009

Spring 2009

With spring here and some free time on my hands before starting my new job, I am realizing it has been almost 2 years since I updated this gardening blog. I've already been busy this spring and have loved having time to work in the yard.

The biggest addition to the yard has been our privacy fence that includes a trellis over one of the gates. On the outsides of the trellis I planted a red climbing rose on one side and a trumpet vine on the other. On the insides, I planted Carolina Jessamine. First Fence of Georgia, located here in Cobb County, built the fence and I could not be more pleased. Here are some before and after photos:

Before on 2/25/09:




After as of 3/6/09:

trellis from the front
trellis from inside the backyard

from the back of the backyard
trumpet vine

climbing all ablaze, planted 3/7/09

I have already weeded and mulched the majority of the flower/garden beds in the front and backyard, including my climbing roses. There are also several things starting to bloom/bud.


forsythia, 3/12/09

Easter Lillies from my grandmother's funeral last year, 3/12/09
camellia in front yard, 3/12/09


me in front of my willow tree on my birthday :)
willow tree bean-shaped bed, 3/12/09


This year I sowed a bed full of wildflower seeds and added an additional blueberry bush to the two I already have from last year. I planted some sunflower seeds in peat pots to get them started last week; I left them out in the open on the patio and birds have eaten them! So, I planted some more and have them perched up on the sill of the screened-in porch. I also saw a member of the chipmunk family that lives in one of the railroad ties near the patio.

new blueberry bush

sunflowers that the birds atebasil

mr. chipmunk
I added an additional bird house in the backyard and potted several annuals for the patio. The "mailbox garden's" jasmine is growing nicely. Today I created a new flower bed I may turn into a "peace garden." The only two plants in the bed thus far are 2 "peace" climbing roses. I also ordered a rain barrel from Rain Barrels in Georgia, which is based here in Cobb County, due to water restrictions here in Cobb County. I ordered a brown one. I set up 4 cinder blocks today (using a level) to perch the rain barrel on in order to get water from the spigot.

Tuesday, June 5, 2007

watermelon

watermelon
planted approx 1 mo ago
this picture: 6-3-2007

flowers in the yard

camellia 4-29-2007magnolia 5-10-2007

rhododendron 4-29-2007

john gave me these last christmas - they glow at night from solar power